STAY CANCER FREE program has a multi-disciplinary approach offering customized programs for all cancer-free patients that have completed their cancer treatment and have been cleared by a doctor to begin.
Do you want to decrease your pain/inflammation, improve your nutrition, and start a safe and effective exercise program to become even stronger than before?
TAKE THE NEXT STEPS TO STAY HEALTHY
The physical therapist will perform a full evaluation of your strength, range of motion, assess any musculoskeletal problems, and develop a customized home exercise program. The therapist will also perform manual techniques to help decrease pain/inflammation.
The Physical therapy will help you determine which programs will benefit you the most.
Our program educates about how to reduce and avoid lymphedema. We have trained lymph massage therapists to help clear the lymphatic system and reduce inflammation as well as specific decongestive exercise will be shown to facilitate lymph flow.
Post cancer patients can experience loss of balance or persistent dizziness and have increased risk of falling. Specialized balance assessment, exercise, and neuromuscular re-education may be used to improve your balance and posture across various surfaces and activities.
Treatment for Pelvic Floor Dysfunction
Some types of cancer damage the muscular floor of the pelvis causing pain in the back, sacrum or lower pelvis, incontinence, or difficult/pain with intercourse. Treatments by a specialist may include pelvic floor relaxation training, manual therapy, and biofeedback.
Proper diet can really help achieve optimum health. Private consultation with a nutritionist can help you develop a healthy diet including cancer fighting foods.
Exercise is the best way to regain strength after cancer treatment. Committing to twice a week with a motivating trainer to progress a customized cardiovascular, flexibility, and strengthening program can help improve your energy, flexibility, and help to decrease pain.
One of the best forms of exercise because it includes core strengthening, flexibility, muscle and stamina building, while helping to eliminate poor movement patterns/habits.
Can help reduce pain and may help improve immune system.
CALL (310)273-7800 for an appointment. Most insurances may cover.